I'm starting to hear about more guys adding yoga to their lives. Back in 2014, after teaching kids and adults for 3+ yrs, I created workshops and a book/lifestyle manual to help men learn about yoga and eliminate toxic masculinity. One of key lesson is that the poses are only 1/8th of a yoga practice.
Yoga and Men
Yoga and Men
Yoga and Men
I'm starting to hear about more guys adding yoga to their lives. Back in 2014, after teaching kids and adults for 3+ yrs, I created workshops and a book/lifestyle manual to help men learn about yoga and eliminate toxic masculinity. One of key lesson is that the poses are only 1/8th of a yoga practice.